SM
Sarah Miller
IntermediateHealthysarah.miller@example.com
Tennis
Improve endurance for tournament season
Age: 24
5'7" / 145 lbs
Tennis Performance Plan
March 1, 2026 - April 30, 2026
Plan Completion92%
Recent Workouts
Last 5 training sessions
Apr 28
Court Drills + Cardio
90 min
Completed
Apr 26
Strength Training
60 min
Completed
Apr 24
Interval Training
45 min
Completed
Apr 22
Recovery Session
30 min
Skipped
Apr 20
Match Practice
120 min
Completed